Body Well FREE Open House

This is a FREE Information Session for the Body Well Program. This will be your opportunity to learn about the program and what it included in the 8 week session. We will go over the meal planning, recipe book, and accountability components of the program. We will talk about setback and barriers, discussing ways to help stay focused. If you are looking for something to help keep your eyes on the prize and stay focused on healthy habits, this is what you need. No pressure, just show up with an open mind ready to rock the next 8 weeks. We will do this together.

Session begins Sept. 13th - Nov. 3rd. 6:00am -Tuesdays/Thursdays