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NEW MAMA MONDAY- Stroller Strides

Free No purchase required to enroll
NEW MAMA MONDAY

New Mama Monday is designed to bring newly postpartum or new to motherhood moms, together at the same time to make the most connections. We know how hard the beginning stages of motherhood are, so this is your chance to grow your village right away. No need to search for it we are here. This class is your chance to try out the class together!

During this class we will also partner up new moms and veteran moms together to share your experiences and learn from theirs. Please register ahead of time to ensure the best experience.

Stroller Strides® is a total fitness program that moms can do WITH their babies. It includes power walking/jogging and intervals of strength and body toning exercise using exercise tubing, your stroller, and the environment. Taught by certified fitness instructors with specialty training in the pre and post natal woman, it is a great workout for ANY level of exerciser.

All of our instructors abide by the American Congress of Obstetricians and Gynecologists’ recommendations for exercises. Stroller Strides instructors weave songs and activities into the routine designed to engage and entertain baby, while moms are led through a series of exercises specific to her role as Mom. Scroll below for a view of our upcoming schedule and to enroll for a class... Your first workout is complimentary!

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